Contact: Sammy Li
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Burnaby Rotary
Fortius Sport and Health - London Room
3713 Kensington Ave.
Burnaby, BC, BC  V5B 0A7
  • Lucette Wesley, Consultant and Trainer, Workplace Mental Health, Canadian Mental Health Association
  • “Mental Health and Resiliency”  --  Self-Care and Building Mental Fitness, Mental Health Continuum, Coping Strategy Planning, Protective Factors
  • June 14, 2019
  • 12:00 Noon to 1:15 PM
  • Fortius Sport and Health Centre, 3713 Kensington Avenue, Burnaby
  • London Meeting Room, Main Floor
  • What is mindfulness all about?  How do you take care of your mind and your body?